We're not going to disarm, and we confess that without sex in our lives would be empty, the to have sex is an integral part of our life, and more pleasant also. The relationship between the food and the sexual inclination is much closer to what we are used to seeing. It is precisely in the food contain substances which increase the sexual desire of women, and men too. The following list of products is famous precisely these properties, so that to improve the quality and saturated with sex we recommend supplementing these foods in your diet.
Substances that increase the sexual desire
The element contains bromelain in bananas. This element is able to increase the sexual desire, especially effective, which acts on the men. Also bananas contain potassium and vitamin A, these are the components that are involved in the development of sex hormones. The banana good to increase the sexual power.
Oysters since ancient times, they used it as an aphrodisiac. Have the enzyme dopamine. The property of this enzyme is that it is capable of increasing the libido of the couple, oysters are an excellent source of zinc. As is well known, the zinc increases the level of the testosterone hormone and increases the production of sperm.
The sexual desire of women and of men and women to increase the Avocado. The avocado is rich in potassium and vitamin b6. Potassium increases libido in women, and vitamin b6 increases the concentration of sex hormones in men. Also the avocado increases in men the production of folic acid, which helps in the metabolism of protein.
Another famous is an aphrodisiac chocolate black, which promotes an intense production of endorphins. As you know, endorphin is the hormone of happiness, improves the mood and affects the pleasure centers in the brain. Due to its content in dark chocolate, phenylethylamine, women and men, increases the sexual arousal. It is a substance that affects the centers in the brain and causes a feeling of love, due to this property it is called "the substance of love"
Also, don't forget ginger, which should certainly be on the diet. Ginger stimulates circulation of the blood in the human body, the stimulation of blood circulation contributes to the quality of your sexual act.
Increase energy reserves in the body, almonds, in addition, increases the libido of women and men. In the frequency, the scent of almonds can arouse a woman.
In celery special figure of the enzyme - androsterone. Androsterone is highlighted in the process of sweating. This hormone is a perfume attracts women, exciting in them the desire for sex. Celery also increases the levels of testosterone in men.
The garlic is able to increase sexual desire and stimulate erection because it increases the flow of blood. Due to its content in garlic special of the substance, the blood starts to circulate in the genital organs of women and men. The garlic has a drawback: a pungent odor. If you do not catch the aroma of garlic, you can take in capsule form, going to be the best option in this case.
Vitamin E, contained in asparagus, influences the production of sex hormones.
Asparagus has a positive effect on the sexual desire of women and men.
Excite the sexual desire in women can be figs, since in him you will find a large amount of different amino acids. Also included in the composition of the fig tree components increase the resistance during sex.
Enzymes increase the basilica of the female libido and improve the fertility of women.
Fish is rich in content, comprehensive group of b vitamins, which have a significant impact on the reproductive system. More suitable fish – Salmon. In it, an increase in the concentration of vitamins: vitamin b5, vitamin b6, b12.
Turkey, cheese, rice contain high amounts of zinc. As is well known, the zinc influences the concentration of the hormone testosterone. Testosterone influences the sexual desire of women and men.
It is useful to eat the liver, as well as the substance contained in the composition, supports the immune system, which in turn influences the libido.
To increase libido can be used herbal remedies as: ginseng, ginkgo, arginine, dong kwai. These herbs can be used for cooking or taken orally as a dietary supplement. Due to its ability to help in the treatment of diseases, the herb dong qui has won the title of queen of women's herbs.
Also in the increase of women's sexual desire affects aromatherapy. Before you use the aromatic oil to be diluted. These oils can be used for massage in the bath together with your partner. The aroma of the essential oils is able to increase the female libido.